When you think of Texas, an island escape with soul-replenishing charm might not be the first thing that comes to mind. But that’s just what South Padre Island (SPI) offers—a relaxing tropical retreat at the southern tip of the Lone Star State.

SPI is a barrier island that separates the Gulf of Mexico from Laguna Madre Bay, which means there are 54 kilometres of stunning coastline to explore at this idyllic year-round destination for restoration and wellness.

Whether you’re a “Winter Texan” escaping the frosty flurries farther north, or simply planning a self-care weekend on the water, there is an abundance of ways to pamper yourself on the white sand beaches of SPI.

Yoga for Y’all

Of course, no island wellness destination is complete without yoga to help you realign your mind, body and breath. Dig your toes into the sand as you reach for the sky. Or, practice your postures in the comfort of a serene studio with a class at Laguna Madre Yoga or Sommer Sculpt.

Equine Escapes

At South Padre Island Adventure Park, you can experience wellness differently on a horseback riding tour. With options for early morning rides, private horseback tours, sunset jaunts and moonlight rides, you can customize your beachfront ride on the island to suit what speaks to you. Horseback riding in a beautiful destination can be a soothing experience that offers a fresh perspective.

Shop the Shore

Some retail therapy might be just what you need to unwind and embrace the island life. On South Padre Island, you can find charming boutiques selling clothing, souvenirs, locally crafted artwork and more.

Embrace the Local Art Scene

If creativity is how you find fulfillment, look no further than the island art scene. Get your hands dirty at the Art Space with a pottery class or painting workshop. You can also immerse yourself in visual arts at the Art Business Incubator South Padre Island. The art gallery provides unique opportunities to challenge your mind and celebrate your creative spirit through stone setting, soldering and ceramics workshops.

Salons and Spas of the South

For some, wellness looks like practising self-love. Pampering yourself at one of the island’s many salons and spas, like Sapphire Spa or Sea Island Massage, provides rejuvenation.

Soak Up the Sunshine

A little bit of vitamin D goes a long way for wellness and, fortunately, SPI sees more than 300 days of sunshine per year. Revel in the rays (while wearing your sunscreen, of course!) as you discover more of the unique attractions on SPI, such as the Sandcastle Trail, which showcases intricate sculptures crafted by local artists.

Did You Know?

The SpaceX Boca Chica launch site is located roughly 67 kilometres from South Padre Island, making this a fun add-on to an island adventure for the space exploration enthusiast!