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Dreamscapes Magazine

Caribbean

Finding Your Island Rhythm in Nassau & Paradise Island

By Craig Silva

The moment you touch down in Nassau, the mood shifts. Warm Bahamian breezes greet you, carrying hints of the sea. Pastel buildings catch the soft morning light, and the hum of daily life mixes with the roll of the tide.

And just across a short bridge lies Paradise Island. In its own world of resorts and sweeping ocean views, prepare to move with its pace.

Now get ready to see how these islands in The Bahamas unfold naturally.

Start the Adventure at Baha Bay

Begin at Baha Bay, the luxury waterpark beside the Baha Mar resort, set on 6 lush tropical hectares. Step into clear pools, twisting slides and shaded lounges designed for easygoing play. Try the high-speed water coasters that pull you toward the shoreline or glide through the lazy river as the sun filters through leaning palms.

For lunch or snacks, food stands scattered around Baha Bay deliver bright island flavours that match the easy mood. Whether you crave thrill or chill, the park strikes the right balance.

Dive into Myth at Atlantis

Later, shift gears at Dolphin Cay. At Atlantis Paradise Island dive into the snorkelling experience at the Ruins Lagoon, a 10.22-megalitres marine habitat filled with over 20,000 tropical and deep-reef fish. Designed to evoke the mystery of the Lost Atlantis, it’s an underwater world where fantasy meets real marine life. Shimmering in coral and sunlit water, snorkelling usually lasts 30-minutes.

Tee Off with Ocean Views

If your perfect island day includes the crack of a driver, head to the Ocean Club Golf Course. This 18-hole, par 72 championship course spans 6,492 metres across a windswept peninsula. Designed by Tom Weiskopf, the course balances technical challenges with unfiltered island beauty.

Wind Down with Rum at John Watling’s Distillery

When you are ready to relax, make your way to John Watling’s Distillery on the historic Buena Vista Estate. Wander past wide verandas, old stone walls, and handcrafted barrels before joining a guided tour. The flavours reveal themselves slowly with notes of caramel, vanilla and oak.

Try mixing a cocktail with house experts or bottle your own rum to take home. The experience blends tradition, creativity and island character in a way that feels intimate and wonderfully easygoing.

End the Day in Island Glow

As the sun slips toward the horizon,  take one more slow walk along the water. Listen to the gentle chatter of locals heading home and the distant beat of drums drifting through the dusk. Let Nassau & Paradise Island settle into your memory with warmth and quiet confidence.

Did You Know?

Nassau was once called the Republic of Pirates, a haven for former privateers seeking safe harbour and quick fortune.

Travel Planner

For more ways to enjoy your time in Nassau & Paradise Island, visit nassauparadiseisland.com

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Winter 2025/2026

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