Page 42 - Dreamscapes Magazine | Winter/Spring 2025

U S A J O U R N E Y S
Yes, You Can
Find Island Vibes in the U.S.
BY JOSEPHINE MATYAS
Award-winning travel writer Josephine Matyas is a co-author of the
upcoming new release, The Music Lover’s Guide to North America:
Museums, Historical Sites, and Other Points of Interest, which will be
available in May at your favourite bookstore, on Amazon.ca
and other online retailers.
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DREAMSCAPES WINTER/SPRING 2025
ISLAND DESTINATIONS COME WITH A CERTAIN VIBE.
The good news is that across the United States you’ll find
wellness spots without having to hop on long flights. These
soothing ways wrapped in R+R include the whole spectrum of
island experiences, from white sand beaches to mountain
forest hikes, and from quiet spots of reflection to indulgent
luxury resorts and spas. When it comes to finding wellness at a
U.S. island, if you can dream it, you can do it.
> Rest and relaxation come naturally in Puerto Rico, where
there’s an appreciation for the spirit, flavour and rhythm that
define the “Boricua” way of life. Of course, there are the beaches
that come with an island in the Caribbean, but there are addi-
tional ways to connect with nature and tap into a sense of
rebalance. Dive into cool waterfall pools in El Yunque National
Forest (the only tropical rainforest within the U.S. National Forest
System) or enjoy a spa day of detox and healing at the foothills of
an extinct volcano at the Coamo Hot Springs. puertorico.com
TRY SOMETHING OUT OF THE ORDINARY: Head into Puerto Rico’s
central mountains to Casa de la Ceiba, the hub of the institute
AeroYoga Puerto Rico. Inspired by traditional practices and ele-
vated by a tailor-made swing, this modern yoga retreat combines
movement theory from exercises like Pilates, dance and gymnas-
tics, while including relaxation techniques such as guided
meditation.
> There may be no better way to find your place in the universe
and inhale a little calm than under the immensity of the night
sky, and Utah—including Antelope Island—is home to more
internationally accredited dark sky parks and places than any-
where else on the planet. It’s a 1.5-hour drive from downtown
Salt Lake City to Antelope Island. During low tide, Antelope
Island is the largest of 10 islands located within Great Salt Lake,
which is considered a restful place of solace under the stars.
utah.com
TRY SOMETHING OUT OF THE ORDINARY: Get the full nighttime
celestial experience with a guided tour like the Salt Lake Ante-
lope Island Dark Sky Experience offered by Southwest Adventure
Tours. Knowledgeable guides focus their telescopes on planets,
constellations, the Milky Way, distant galaxies and celestial
objects invisible to the naked eye.
> Create an escape for mind, body and spirit in The Palm
Beaches, where Singer Island blends serene natural beauty
with luxurious experiences. Palm Beach Island offers wellness
immersed in nature. Named after Paris Singer (of the sewing
machine family), this serene island offers one of the most spa-
cious beachfronts in Palm Beach County, renowned for
snorkelling, diving and its position along the blacktip shark
migration route. Singer Island also boasts boating, fishing and
other watersports, with nearby highlights including the eco-
friendly Manatee Lagoon, Rapids Waterpark, and Riviera Beach
Marina Village. thepalmbeaches.com
TRY SOMETHING OUT OF THE ORDINARY: Singer Island’s new Amrit
Ocean Resort, with Florida’s largest spa, takes a multi-layered
approach rooted in five pillars of wellness: mindfulness, nutri-
tion, fitness, relaxation and sleep.
DS
Discover more information on travel to the USA at visittheusa.ca
PHOTOS: RYAN ANDREASEN @NIGHTSKYSCIENCE | PHOTO COURTESY OF FAULHABER AGENCY. OPPOSITE: COURTESY MYSA NORDIC SPA | KAI ROSENTZVEIG | JOHN HOWLAND